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      1-Day Meditation Retreat By Bro Tan Ho Soon in Singapore


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      November 30, 2019

      Saturday   9:00 AM

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      1-Day Meditation Retreat By Bro Tan Ho Soon

      1-Day Meditation Retreat By Bro Tan Ho Soon Sat 30 Nov, 9am-5pm Meditation on the 5 Aggregates of Clinging A great obstacle to liberation of the mind lies in clinging. All the five aggregates, which we take as self, partake in this clinging activity. Learn to let go of this obstacle through our meditation. In particular, we will focus on mindfulness of feelings, which constitute the second tetrad in the Four Foundation of Mindfulness. We will learn to see our feelings objectively and at the same time, familiarize ourselves with letting go. For BF members only.

      Categories: Religion & Spirituality

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